Whether the loss of a loved one is expected or sudden, we often experience emotional reactions that can be tough to grapple with. Grief can be defined as deep, sometimes prolonged sadness following a loss. We may experience grief as the result of any number of life experiences, but especially after the death of someone we hold dear.

When coping with grief after a death, it is important to understand what to expect as well as where to turn for information, help and comfort. We hope the following information will be helpful in this pursuit.